Well, today I started Phase 02 of the HCG Diet. This is the 6 week phase where I continue to inject myself with HCG in the mornings and then run on ~800 calorie daily diet of primarily protein. You can see a picture I took of the needle. At first I was scared but it turned out that I was just being a big baby since I barely felt the prick and there wasn’t much of an after-effect (just a small one).
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist