Today I went to Sam’s Club an bought some of these Premier Protein shakes in order to stock up on my protein choices during the HCG Diet. I had been originally looking for vanilla since I had tried that flavor before and like it. However, I noticed that there were a few other new flavors that were just “calling” out to me – Strawberries & Cream being one of them! (Banana Cream is up next in about 2 weeks!)
We’ll see how things go with the shakes later. I’m still trying to down my Bulletproof Tea with 6 tablespoons of Bone Collagen Protein in it. I may have to dial it back a bit and drink this in 2 sittings. As good as collagen protein mixes in hot tea, 6 tablespoons is pushing it. Perhaps 3 and 3 will work better, one in the AM and one in the PM.
I miss my salmon but have substituted my old fish oil and krill oil supplements!
Anyways, here’s today’s metrics:
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist