Successfully ate out today at Panera Bread! Had the Strawberry Poppyseed Salad with Chicken (half portion) and a cup of the Low-fat Vegetable Garden Soup with Pesto. So yummy!
Lost 1.5 pounds today which sort of made up for not losing anything yesterday. I believe it had something with me not going to the bathroom yesterday. Anyways, trajectory is still good.
Also, I worked out and listed heavy but not trying to increase my lifts like I had been doing prior to starting the HCG Diet.
Here are my metrics for today:
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist