Switching from chicken this week to steak!  Gotta love my beef.  It’s John Soules fajita beef from Sam’s Club.

Very yummy.
Very easy.
Low fat (although more than the fajita chicken).

Still, it packs the protein I need and tastes quite good!

 

 

Here are my metrics for today:

Pictures

Diet

Exercise

Weight

Body fat%

Skeletal muscle%

Blood pressure

Measurements

Waist