Back to breaking new performance barriers!
Today marked my lowest weight yet and lowest body fat since going on the HCG Diet. I felt pretty good about that especially given the slight shock (and guilt) I faced over the weekend when I pigged out during a party.
Also, I went in for my weekly checkup and am on track to hit my goal of 135 lbs and hitting 5-7% body fat. Yes!!!
Here are my metrics for today:
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist