Can’t believe it’s the first day of July already! Man, where does the time go? The HCG Diet is chugging along for me. Today I broke into the 140’s at 140.9 and hit 10.0% body fat! Wow, not bad coming down from 158-ish and 18% body fat in just 4 weeks.
The question is, “will I cheat today?” It’s Saturday and the start of a holiday weekend. The kiddos’ cousins are all over and I’m about to cook them up some goodies outside on our huge Blackstone griddle for breakfast. Every sense of mine is screaming to join with them in the tasty feasting!
I guess you’ll have to wait until tomorrow’s post to find out the answer!
Here are my metrics for today:
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist