Plateau looks nice…except when it’s my weight!
Today was a pretty good Monday. Felt great about the weekend. Honing in on my goal. My soreness from my workouts slowing going away.
But my weight is a bit plateaued – hovering around 140 lbs.
It’s happened before. Probably tied to the fact that I haven’t gone any big #2 in a few days. Maybe it’s one of these weird side effects of HCG (they did warn me about potential constipation). I looked back on my weight data and it seems by Thursdays I have a big bowel movement and then lose a fair amount of weight. So, we’ll see what happens.
Not particularly worried but I do want to hit my goal. Only 5 pounds left to go and about 3-5% of body fat!
Here are my metrics for today:
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist