It’s Bastille Day in France today! Instead of “off with her head” for poor Marie Antoinette in saying “let them eat cake” I much prefer “off with his weight”
…which is exactly what I’m doing!
I hit 136.8 pounds today at 7.2% body fat. Waist is at 28.75 (down from 34 inches when I first started 6 weeks ago).
I probably can’t lose 1.8 pounds by tomorrow but, either way, there’s no denying the huge progress of losing over 20 pounds in 6 weeks and dropping over 10 points of body fat.
Maybe after this weekend I will go ahead and “let me eat cake” (just a little!) to celebrate =)
Here are my metrics for today:
Pictures
Diet
Exercise
Weight
Body fat%
Skeletal muscle%
Blood pressure
Measurements
Waist